Adaptogen Spice Cookie

March 09, 2018 1 Comment

VitalFit Source Adaptogen Spice Cookie

These cookies make the perfect pre-workout snack, meal prep breakfast option, afternoon tea, or post dinner treat. Consider this recipe as a template. Sub the apple sauce for pumpkin puree or mashed banana; add chopped nuts, seeds, coconut flakes, dried fruits, chocolate; switch up the spices or add raw cacao.

There are options to make this either paleo, vegan, or sugar free depending on your dietary needs!

Ingredients:

  • 2 flax eggs (6 tbs ground flax soaked in ½ c warm water for 15 mins) or 2 eggs
  • 3 tbs ghee or coconut oil
  • ½ cup apple puree
  • ¼ c Lakanto monk fruit sweetener (or sub coconut sugar)
  • 1 tbs total spices of choices (turmeric, ginger, cinnamon, caradmom, nutmeg, allspice, etc)
  • 1/3 cup coconut flour
  • 2 teaspoons vanilla extract
  • 2 scoops collagen powder (optional, if omitted add 2 extra tbs of coconut flour or ¼ cup rolled oats)
  • 1 tbs Source
  • Combine all wet ingredients and the sweetener.
  • Add all dry ingredients.
  • Roll into 1-2 tablespoon size balls and flatten into a cookie shape.
  • Lay on parchment paper and sprinkle with sea salt
  • Bake at 425 for 13-15 minutes

Thanks to our friend Marissa for sharing this awesome recipe.  For other great recipes, check her out on instagram @cohenmarissafaith.  


1 Response

Mom
Mom

March 22, 2018

Great idea , love the boardwalk Make me those cookies love mom

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